Hi, I’m Sam

I help female small business owners find the time to grow their business without sacrificing their life. Lovely to meet you!

For over twenty years I have helped people change in my profession as a social worker. One of my strengths has always been time management.

Since 2020 I have been a student of life coaching, using it to make changes in my own life. Now I've combined my love of coaching and organisational skills. I am on a mission to help midlife women who gave up their 9-5 for more time freedom and found themselves with a 24/7 learn how to close the laptop.

When I’m not helping other businesswomen manage their time I can be found in the garden, with my head in a good book or hiking in the Welsh countryside.