Welcome

Hello and welcome to BALANCE. This is where you will find all of the videos and workbooks that you will need during the programme. Whilst you might be eager to watch all of them, I would encourage you to do them as I recommend during our time together. I want you to get the most out of our time together and the real value is in implementing what you learn and then having the opportunity for us to discuss how you got on, what works for you and want needs some modification.

Planning

In this video I take you through the simple process you can follow to start using your calendar to plan and manage your time. Just click on the image to watch the video.

In the workbook you will find the steps you need to follow laid out for you and space to complete each of them over the coming fortnight until we meet again. You can download the workbook HERE.